Sunday, June 28, 2009
Cheat days are bad!
I was doing so well. Then we left for a weekend trip to Yosemite and I decided I would order what I wanted and just not overeat. It doesn't matter, restaurant food, no matter how little I eat, bloats me and makes me feel so bad! A cheat meal is not worth the moments of enjoyment, and now I have ground to retake, three pounds. My hands are swollen, and I just feel yucky!