It's almost 6 a.m. I couldn't sleep at all last night. I finally went to bed around 4:30 a.m., but I couldn't shut down my brain and then, about 15 minutes ago, I woke up famished! So I decided to weigh-in, being Monday morning, before coming downstairs for breakfast.
314 lbs. That's after 1600 calories and no exercise yesterday. I'm down another three pounds since the day before?
So perhaps for now, clueing in to being stressed and not feeding the stress is helping me lose weight.
I just ate six turkey meatballs for breakfast, at 360 calories. I'm still hungry. I may scramble a couple of eggs and make some toast, and then go back to bed. I'm feeling quite punchy and I don't want to get sick.