Back down to 313 this morning. I did a little overeating last night and still dropped weight, so the meds do work with reducing water retention.
It's the first foggy day of the year...I really missed this weather over the last 25 years! I love the fall, the crispness of the air, the leaves changing. I've got my sweaters out and I'm happy to dress in cozy knits. Wish I could burn some logs in the fireplace. I'll have to ask the landlord if I am allowed to use it, because it looks like it's never been utilized.
Today I'm cleaning out the pantry, again. It's amazing how quickly it gets messy. Over the last few weeks I've bought some OXO storage canisters and I need to fill them and organize the whole place. The boys have reluctantly agreed to join in on the healthy eating routine. Quinn has lost 20 lbs since he moved in with us in July, and that's just from changing some of the things he was eating. Rhyan struggles, just like his mother. I evaluated his diet, because I'm the one who provides all his calories, and he's just not eating enough to be gaining weight on, and he's not eating unhealthy snacks or drinking sodas or fast food. So I don't know why he hasn't lost any significant weight since July. Only about five pounds. And that fluctuates.
Rhyan's got a terrible dry rash all over his body, so I'm putting us all on an elimination diet to discover allergies. It's a similar rash that Quinn has, and I had it as a child as well. For me, it just went away after I turned 20. But I don't think I want to wait that long for the boys.
I think we're going to do some form of Dr. Weil's anti-inflammatory diet, plus eliminate all dairy and processed foods from our diet for the next few weeks. Hopefully we'll see some good results.