Hi friends. I just realized today how long it had been since I posted. Nearly a month. So sorry about that. I have hit an emotionally rough patch in life surrounding divorce issues, I'm still dealing with some unresolved matters, and I need to take a little more time to get my act together. I hope to be back, fully participating in my forward progress, very soon.
Divorce is hard. It's a demoralizing process. If anyone says that getting a divorce is a cop out from marriage, perhaps it is for some, at the moment, but it certainly isn't an easy thing to get through.
Still, I will survive, and so will my sons. Can't say we'll be better for it. Would love to say we'll be stronger for it. Doing the best we can for now.
I am struggling with overeating these days, an old behavior I've relied on to numb intense emotions. I don't like doing it! I gained a little weight over the holidays and am now working at getting rid of that. Have already dropped a couple pounds. This week I'm going vegan, temporarily, so I can gain some control over fat and protein consumption. I want to feel lighter, from the inside out.
Did you catch the PBS series on emotions? Good stuff! I highly recommend it!